• “I went into the Sugar Addiction Recovery Course with a lot of fear.  My hope was low, having tried so many things for so many years.  Sarah met me where I was and offered the hope I lacked. 

    The tools I worried would feel too restrictive were the very things God used to bring tremendous peace.  Planning and weighing food, not snacking, and checking in with a coach freed up my head space for so much life outside of food obsession. 

    Looking back, my toughest moments during the thirty days are the places where I now have beautiful stories of God showing me how to live free from addiction. 

    This struggle with food is a part of myself that I try to keep hidden.  Sarah is both highly skilled and deeply kind in facing these vulnerable places with her clients. 

    I'm grateful for her God-centered approach and would encourage anyone struggling to take the leap. So much more comes out of this program than just freedom from sugar.  It opens up a new life.”

    - Brooke (Sugar Addiction Recovery Course with 1:1 Coaching.)

  • “I am so grateful for another day of abstinence! I haven’t felt this good in years. I want to bottle up this feeling forever!!!

    I knew sugar was not good for me, but never did I imagine I would be diagnosed with pre-diabetes this early, or ever! In the past I restricted a lot and I constantly felt as though I was missing out. The structure of Sarah’s meal plan eliminates the mind chatter.

    I look forward to consistently feeling this free and steadily losing the excess weight."

    - Rachel (Sugar Addiction Recovery Course with 1:1 Coaching.)

  • “Working with Sarah Grace has been a complete game-changer. I am an active 43-year-old busy working mom. I started experiencing weight loss resistance shortly after I turned 40. I was gaining weight and no matter what I did I couldn’t see results from the scale. I tried everything from GLP1 meds, fad diets, running 5 miles a day, and continued to experience weight loss resistance. It was maddening and so discouraging. I was ready to give up.

    It was only when I started working with Sarah Grace that I saw results. I felt like for the first time I wasn’t punishing my body. The weight began falling off and my body was thanking me. I am a month into the program and almost 11 pounds down. Not only do I feel great physically, but also mentally and energy-wise. I am in a phenomenal place."

    - Anne (Sugar Addiction Recovery Course.)

  • “I have suffered from food addiction/eating disorders since I was 18 years old. God led me to Sarah and her program. I am currently taking her 30 Day Recovery Course and have never felt more peace and freedom from the prison and hell that this addiction/disorder has taken me to.

    If you want freedom, take the course. It is changing my life. It is helping me become the woman I’ve always dreamed I could be (present, proud, at peace). God wants this for us, and you can have it."

    - Amber (Sugar Addiction Recovery Course.)

  • “Wow and WOW!!! What a blessing Sarah was in my recovery journey this past month! Without her daily email exercises, texts, calls and keeping me accountable with my daily food journal, I would not have experienced the success I have made so far.

    Sarah is truly an angel sent from the Lord! God knew what I needed, so he sent me Sarah! Over these last four weeksI lost 10 pounds! With daily quiet time and prayer, sticking to my daily food plan and becoming more active, I feel SO much better physically and mentally. This is a huge victory for me!

    She's there with you every step of the way...praying and encouraging you through the good and bad days. I'm going to miss those encouraging morning emails, but I can always go back and read them again and again! Thank you, Sarah, for all you have done for me! I am forever grateful for your support!”

    - Aletha (Sugar Addiction Recovery Course with 1:1 Coaching.)

  • “For years, I knew that sugar and flour were the problem, and I also knew that abstinence was the key. Unfortunately, life gets in the way and with every challenge or obstacle I found myself back in the food, promising myself that “tomorrow” would be different.

    Sarah’s program gave me the accountability, support and tools that I needed to persevere…to push past  the cravings and withdrawals and to embark on a journey of physical, mental and spiritual healing.

    This program is exactly what I needed! I couldn’t have gotten this far without Sarah’s guidance and support. The cravings continue to diminish and I am moving forward. I also feel so much closer to God and am so appreciative of all the resources and guidance. It has been an incredible journey.”

    - Nicole (Sugar Addiction Recovery Course with 1:1 Coaching.)

  • “I can’t recommend Sarah’s 30 day course highly enough. Sarah is gentle but inspiring… The twice daily emails helped me stay focused, prompted me to journal, and I’m experiencing such freedom from the sugar cravings that have dogged me for over 50 years. I'm 64 and feel better, more vibrant, more energy than at any time in my life... I run rings around our kids and grandkids! I'm pursuing the "abundant life" Jesus promises! Thank you Sarah!”

    - Mel (Sugar Addiction Recovery Course.)

  • “I couldn’t get that sugar monkey off my back by myself. I’m grateful to God for his help, and for YOU, Sarah!”

    - Diana (Sugar Addiction Recovery Course with 1:1 Coaching.)

  • “Sooooo many reasons why I love Sarah!!! In all of the years I have been trying to kick sugar, this is the ONLY plan that has worked for me. I have never been able to get past the cravings and detox part. Sarah's encouragement and daily support is exactly what this food addict, volume binge eater, sugar addict needed."

    - Jen (Sugar Addiction Recovery Course.)

  • “Sarah’s well designed program brings hope and deep freedom. Her daily emails are powerful and inspire deep processing and healing. Having clear guidelines for food each day has helped me turn off the chatter. Friends, there is hope. And you are worth the investment. Coach Sarah, I am grateful!“

    - Sheree (Sugar Addiction Recovery Course with 1:1 Coaching.)

  • “I am doing so well! This program has been a huge blessing to me! I cannot thank you enough! There are so many times when I’m reading your emails and saying, “Yes! That’s so true.” I can relate to so much of what you say. I weighed this morning and I lost 5 pounds!!”

    - Merri (One week into Sugar Addiction Recovery Course.)

  • “Today is day 11! Christmas night I couldn’t image how this would feel…I was So discouraged, and didn’t know what to do…I literally feel that I have tried everything but surgery… I was so desperate … Christmas night standing there in my bathroom, I decided to try one more time… the desire to live and leave a legacy was so strong… I took a leap of faith and signed up for something I had never tried - a recovery coach… Sarah! I went to bed with a glimmer of hope! I want to encourage you that if you are in that desperate place, please reach out and try again… There is hope.. there is freedom … please don’t give up!”

    - Kim (Sugar Addiction Recovery Course.)

  • “What an amazing way to meet my own needs with so many positive feelings! I made a decision and committed to the beautiful benefits for my life and let go of what was controlling me. 

    Sarah's 30-day program was exactly what I needed to help me get on my food freedom journey and I'm so grateful. With three healthy meals, I was satiated and didn't think about food. My body's metabolism felt like it was activated, I lost weight, gained energy and clarity. Her daily support and prayers will forever be part of my journey. 

    Don't hesitate to take that next step to food freedom. You won't regret it. Thank you, Sarah!”

    - Karen (Sugar Addiction Recovery Course with 1:1 Coaching.)

  • “This program helped me experience what life can feel like without sugar running the show. Through the daily reflections, journaling, and intentional focus, I became far more aware of how sugar and food impact not just my body, but my mood, clarity, and emotional regulation.

    Being off sugar brought a noticeable sense of calm and steadiness. I felt clearer, less reactive, and more in tune with true hunger versus emotional overwhelm. Even during challenging moments and travel, the awareness I gained helped me recover faster instead of spiraling the way I used to.

    What stood out most to me was that this program isn’t just about food — it’s about mindset, identity, and learning how to pause instead of numb. The journaling and spiritual grounding were powerful tools that are so helpful. 

    This experience gave me perspective, self-trust, and a deeper understanding of what supports my well-being. I’m grateful for the clarity and growth it brought me and grateful for Sarah’s amazing support.”

    Cindy K. (Sugar Addiction Recovery Course.)